Best Online Makeup Stores in the Philippines

When buying makeup online, you can shop any day at any minute instead of waiting for the store to open; there are no pushy sales ladies who keep on telling that you should try their cosmetics; you have access to wider variety of makeup; and most of the time, you can earn great discounts from your trusted online makeup store. With the increasing numbers of online stores, makeup consumers like you are having a hard time picking the best online makeup stores in the Philippines. That’s why we’re here to help.

Check these online makeup stores in the Philippines to see what’s best for you:

Goods.PH Online Shopping Philippines Logo

  1. Goods.ph

www.goods.ph offers all types of makeup from local and international manufacturers; their partner manufacturers ensure that all their cosmetics are non-irritating and safe to any kinds of skin. The company follows food and drug safety regulations for selling non toxic products. Goods.ph online shopping Philippines is an online makeup store that sells products that are made with the safest materials to prevent skin allergies.

BeautyBar Logo

  1. Beauty Bar

Beauty Bar is an online makeup store that provides international brands of beauty products. Beauty Bar started in 1991 where new products were presented as substitute to traditional makeup, revealing more sophisticated types of beauty products. Visit www.shop.beautybar.com.ph to check their makeup products.

sephora logo

 

  1. Sephora

Sephora Online Shopping Philippines is a beauty retail idea established by Dominique Mandonnaus in France. It offers a wide scope of items including skincare, cosmetics, aroma, body and hair care. www.sephora.ph commits on providing the best brands from around the world and assures 100% product authenticity.

Have you decided the best online makeup store in the Philippines for you? Give us a feedback!

How to Look Younger with Anti-Aging Food List

Kids want to grow old immediately, teenagers want to be adults and get a job, 20’s people want to settle down and have a family. You know what older people want? They want to be kids again. It’s an irony. Accept it, we cannot stop aging. As long as we’re living, we continue to age. But can we at least slow down the process?

Most adults tried different treatments to prevent aging. Putting on skincare products, wearing sunscreen every day, taking anti-aging pills; others chose to undergo surgeries. But my tips are very natural and healthy. I’ll give you anti-aging food list that actually works!

Yogurt

Yogurt – The age-defying power of this food is not proven but yogurt contains probiotics that help prevent intestinal illness among the aged. Yogurt is also rich in calcium for strong bones; it avoids bone diseases such as osteoporosis.

Fish

Fish – Fish has a bountiful source of omega-3 fatty acids. The body needs omega-3 fats; it has an important role in our brain function, it reduces risk of chronic diseases like heart inflammation and cancer. Omega-3 deficiency may lead to depression, fatigue, memory gap, mood swings and heart problem.

Chocolate

Chocolate – Third on the anti-aging food list is the yummy chocolate! Cocoa has a component named flavanols that may have an important cardiovascular effect. Chocolates with flavanols help maintain a healthy blood circulation. In addition, researchers are suggesting that regular intake of cocoa with flavanols can lower blood pressure.

Wine

Wine – Resveratrol is a compound that can be found from red wine. Resveratrol is rich in antioxidants; antioxidants are in charge of correcting the damaging effects of oxidation. According to some studies, red wine slows down the progress of aging. It also decreases the risk of having a cancer and lowers the chances of diabetes.

Vitamin C

Vitamin C – Low vitamin C intake may cause dry and wrinkled skin. It’s an important skin antioxidant to improve the appearance of wrinkles. Some foods with high vitamin C are strawberries, pineapples, oranges, red bell pepper and broccoli.

Try this anti-aging food list and observe the magic it brings!

Shopping Online: Where to Buy Organic Makeup in the Philippines

Make up is one of the most essential items for women all over the world. Most women are not leaving their house without wearing cosmetics on their face because it has become a necessity for them. While makeup enhances one’s beauty and self-esteem, it also exposes the skin to allergies and health problems.  Luckily, organic makeup has been an effective alternative to chemically produced makeup and it can be bought by shopping online! If you are wondering where to buy organic makeup in the Philippines, then here’s the list:

Shopping Online: Where to Buy Organic Makeup in the Philippines

  1. Goods.ph

Goods.ph is an online shopping store in the Philippines that’s known for its grocery products but do you know that they also offer a variety of organic makeup? Yes, they have wide selection of those makeup items that are approved by Mother Nature. Visit their website to get huge discounts on organic cosmetics.

Shopping Online: Where to Buy Organic Makeup in the Philippines

  1. Human Heart Nature

Human Heart Nature has always been a pro-environmental company. They began their business online but have already expanded as their products are now available at Rustan’s supermarket and Beauty Bar. The highly recommended organic makeup products from their website are Love Minerals Tinted Lip Balm, a 2-in-1 product that moisturizes lips and Love Minerals Blush, a makeup made from rice powder and vitamin E.

Shopping Online: Where to Buy Organic Makeup in the Philippines

  1. Leyende

Leyende is another online shop that sells organic makeup in the Philippines. The company follows eco-friendly principles and they produce handmade body products including organic makeup. You can check the items on their website but if you prefer getting them immediately, they have a physical store at Corporate Center, Makati City. Highly recommended from the website is Face Canvas, a paraben-free moisturizer that acts as a matifyer.

Shopping Online: Where to Buy Organic Makeup in the Philippines

  1. Milea PH

Milea claims that their products are specifically formulated to give only the best skin care using safe and natural ingredients; their products don’t contain EDTA, TEA, DEA, parabens, petroleum, oil paraffin, phenol carbolic acid, acrylamide, propylene glycol, dioxane, sulfates, triclosan, acrylamide, toluene, triclocarban, odium lauryl sulfates and sodium laureth. Check their website to find chemical free cosmetics and body care.

Shopping Online: Where to Buy Organic Makeup in the Philippines

  1. Sephora PH

Sephora is commited to giving their customers an exceptional customer service and conveys only the best brands from all over the world. The best organic makeup from this website is from the antonym brand. Antonym cosmetics offers guaranteed organic makeup and vegan brushes. Their makeup is gentle on the skin, eco-friendly and have never been tested on animals; it also comes in appealing and lively colors.

Are you happy with our list of online shops that offer organic makeup in the Philippines? What are your thoughts? Feel free to comment and share your ideas with us. Start shopping online now!

Big plates and bowls can make us fatter

A research shows that larger plates, bowls and cups can put people’s health at risk as it can allure us to consume more food or drinks. We tend to eat more when offered large-size packages or tableware than when offered smaller-sized utensils.

big plates and bowls can make us fatter

Using bigger tableware and eating too much could increase the risk of getting chronic disease. Chronic disease is a condition that can be controlled but can’t be cured; this is one of the leading causes of disability and death. Examples of chronic diseases are obesity, diabetes and heart disease. People can get those just by eating too much and consuming unhealthy food. Having poor diet and insufficient knowledge regarding healthy lifestyle leads to poor well-being.

big plates and bowls can make us fatter

We are encouraged to be aware of how much food and drinks we serve. Also, we have to be mindful of the size of plates, cups, bowls and other utensils that we use. Using smaller tableware when eating can help us avoid over-consumption. It is also important to stop eating when already full. People eat and drink more when given additional food regardless of sex, weight and age. It was recommended to practice eating from smaller plates and bowls for a healthier lifestyle. Fruits and vegetables should make up the biggest portion of the plate and aim to fill one-fourth of the plate with carbohydrate-based food like wholegrain or rice. The final quarter of the plate should be food with protein like fish or eggs.

Tips to Stop Stomach Bloating

It’s great having a flat belly especially if you’re planning to go for a swim and already got yourself a pair of bikinis. Bloated stomach not just removes your confidence to flaunt your tummy, but it also brings physical discomfort especially when sitting. Thanks to sodas and chips for giving huge bellies!

When you feel like there is no hope for a flat tummy, fear not! Because we have some tips for you.

sugar is unhealthy

Cut down sugar intake – I know that sweets are the best thing in the world. When you’re feeling down, sweets can comfort you. You’ll just go to the nearest convenience store, grab an ice cream and surprise! You are now happy. Take note that sugar intake is one of the reasons why people gain weight.

eating slowly

Eat slowly – When you eat fast, there’s a chance that you will swallow a lot of air; the gas may build up in your stomach that may lead to bloating and belching. Also, prevent using a straw, chewing gum or anything that can cause swallowing more air.

stop constipation

Prevent Constipation – Fiber and fluids deficiency may affect regular bowel movement. To prevent constipation, eat food with high fiber like grains, vegetables and fruits. Drinking plenty of water is a must; you should drink 6-8 glasses per day. Regular exercise is also necessary for good digestion.

water with lemon

Warm Water with Lemon – Drinking warm water with lemon regularly can help reduce bloating. Lemons are natural diuretics, also called water pills. It’s a natural medication that tends to add the loss of water and salt from the body.

healthy watermelon

Watermelon – All fruits are good for the health but watermelon has a great magic when it comes to bloating. Watermelons consist of 92 percent water. It also has diuretic content and a good source of potassium. Did you know that the mixture of sodium and potassium is crucial when getting rid of a flabby tummy?

cooked vegetables

Cook the veggies – Eat cooked vegetables instead of raw. Raw vegetables can give you a hard time digesting while cooked veggies help break down fibers for easier digestion.

On top of everything, these tips will not be possible without the help of exercise; an abdominal machine can help you stop stomach bloating. If you want to flatten your belly faster, you must invest more effort in achieving your goal. Remember, discipline is the key.

6 Bad Shower Habits You Should Break

Taking shower has become your daily routine. You can’t just go out without shampooing your hair and scrubbing your body because the last thing you want is to stink! But did you know that you are doing some bad shower habits you’re not even aware of? You might want to consider breaking them.

Singing in the shower

Staying Too Much In the Shower

It may seem that a longer shower is better because it makes you much cleaner but there are other factors to look at. First, the longer you stay inside the bathroom, the more water you waste. Second, you increase your chance of having dry skin. Try to limit your shower time to 10 minutes.

Forgetting To Moisturize

Forgetting to Moisturize

One of the bad shower habits you are doing inside the shower is forgetting to moisturize. Showers have the ability to dry out your skin. You can fight it by moisturizing your skin after every shower. This act will help avoid dry, irritated skin.

Bad Shower Habits: Skipping Your Feet

Skipping Your Feet

Do you actually think that all the soap that washes down your legs is enough to keep your feet clean? Unfortunately, skipping your feet is very wrong as it may only lead to fungus. The best way to clean your feet is to brush them every time you shower. Don’t forget to dry them completely to prevent unpleasant smell.

Washing Hair Everyday

Washing your Hair Every Day

Do not listen to shampoo ads! Shampooing every day is unhealthy for your hair; doing this every time you take a shower will eventually upset your hair. You can shampoo your hair every other day to keep its natural oil.

Scrubbing

Scrubbing Too Much

If you think that the skin needs hard scrubbing, no it’s not. Skin is delicate; scrubbing can break its barrier and can cause medical condition like eczema. We recommend that you only exfoliate once a week.

Cold Side of the Water

Completely Ignoring the Cold Side of the Shower

According to studies, a 20-second blast of cold water at the end of your bath can improve immune system; increases fat burning ability and can also make you happier!

Are you ready to break these bad shower habits? Of course, you are! Aim for a healthier and cleanlier bath routine!

How to Get the Perfect Hairstyle that You Want

Hair is an essential thing when it comes to the overall look. I’m guessing that you are pretty obsessed with your hair and you spend time fixing it. Of course, you cut your hair from time to time for a change. You often develop a liking on the new hairstyles that you see on the magazines and television. Here are some ways to achieve the hairstyle that you fancy:

How to Get the Perfect Hairstyle that You Want

Look for a good stylist – The first step to have a great haircut? Make sure to find a good hair stylist. Navigate to Google, do some research and ask for the reputation of the chosen coiffeur.

Talk with your stylist – It is important to have a conversation with your stylist before sitting on the salon chair with a wet hair. Why? Dry hair is easier to analyze and the stylist would want to see how you present yourself. By this, they can approve if the hairstyle you want would really suit you.

How to Get the Perfect Hairstyle that You Want

Accept the hairdresser’s opinion – A great stylist won’t cut your hair just because you like it your way. They will tell you if the hairstyle you want is not a good idea. Learn how to accept it and open yourself to new possibilities.

Speak up – your stylist will probably ask you some questions regarding your hair habits like blow drying and ironing. If he or she doesn’t question you, tell the truth. They know what’s best for your hair. Maybe your hair needs reviving or a hot oil session.

Stay Still – If you want to have a perfect haircut, remove your eyes from the tabloids or anything else. Just keep your head nice and straight. Constant moving can lead to crooked haircut.

How to Get the Perfect Hairstyle that You Want

Be attentive to product recommendations and tips – Maintaining the beauty of the hair is challenging but it’ll be simple with the help of salon products. Keep an ear out for what your stylist will suggest you.

Don’t hesitate to have a return visit – If you love your haircut but can’t re-create the look at your home, you can come back to the salon for another appointment. You’ll feel more at ease because you are now a repeat customer that’s satisfied with their service.

Foods That Help You Keep Your Focus

Distractions are inevitable; it’s natural for you to encounter them anytime and anywhere. Keeping your focus is very crucial because without it, finishing a work is close to impossible. Staying focus is the most important thing in achieving your goals.

Food is actually a great solution to keep you on your game. A combination of protein, healthy fats and carbohydrate can refill your energy and can give you a mental boost.

Healthy Foods To Keep Your Focus

Whole grains, dairy and fruits – You may want to wake up early and grab a meal because skipping breakfast may lead to short-term memory loss. These foods are at the top of researchers’ brain-fuel list. Based on a study, those who eat breakfast tend to perform a better job than those who don’t.

Coffee To Keep Your Focus

Coffee – This is the first resolution you think of when you feel tired or sleepy. Coffee has caffeine that can energize you and help you concentrate.

Fishes are rich in Omega 3

Fish - Are you looking for a great brain booster? You can get a boost from eating food with huge amount of protein like fish. Fish is rich in Omega-3 fatty acids and that’s the key for a healthier brain. A diet with a lot of them can lower the risk of having dementia and stroke, plus they may play an important role in enhancing memory.

Sugar To Keep You Awake

Sugar – This is another source of energy inside the body. The body processes because of the sugars and carbohydrates that you eat. A glass of sweet drink can provide a boost to mental ability. Having too much can bring disadvantage too, go easy on it for brain enhancement without gaining some pounds.

Chocolates and Nuts

Chocolates and Nuts – Nuts are a good source of vitamin E and antioxidant. According to some studies, nuts can help develop cognitive abilities. Dark chocolates also have antioxidant properties and contain natural stimulants like caffeine.

Blueberries For Healthier Mind

Blueberries – Researchers show that blueberries are very nutritious as they tested it on animals. Blueberries may help protect the brain from damages caused by free radicals. It also decreases the risk of having age-related conditions like dementia and Alzheimer’s disease. Studies also show that it improves learning and muscle operations of the aging animals.

The Secret of Having Thin and Sexy Arms

woman exercising to obtain thin and sexy arms

When you’re in a hot country, wearing sleeveless top is just normal. But what if you’re too embarrassed to take off your sweater because you might reveal something big? Yes. I’m talking about the flabby arms. Many women are getting conscious because of this problem, are you one of them? There is an option to get strong and toned arms: Arm Slimming Exercises

Before trying to do desperate push-ups or using dumbbells, here are some facts that can help you escalate the opportunity to have great arms. First, you must know how much kg fits your body, don’t force yourself to something that you cannot lift. Second, do not overdo the workout; the muscle rebuilds in the sore periods so if you continue through that, you won’t get the toning advantage. Lastly, eating protein can help you boost muscle.

Now, let’s proceed to the exercises

Push up – Lie down and face the floor, keep your back straight and raise your body by pressing down using your hands.

Dumbbell Curls – This exercise is one of the leading arm exercises because they keep the arms in a constant path. Begin with your palms facing ahead, Curl the weight while contracting your biceps.

Hammer Curls – This exercise uses the forearms more to give emphasis on the biceps. To do this, you must stand up with your body upright, hold the dumbbell on each hand. Your palms should be facing your upper body. Next, curl the weight forward while contracting the biceps.

Tricep Kickbacks – Start with dumbbell in each hand, face your palms to your torso. Keep your back straight while bending the knees slightly and bend forward at the waist. Straighten the arm to raise the dumbbell and make a kickback movement. Lower back the weight to the starting point.

Dumbbell Overhead Press – Hold the dumbbells on the side of your shoulders; push them against the sky to extend your arm.

Attractive and strong arms are obtainable at any age. You can improve the appearance of your body through exercise and proper diet.

Perks of Being a Coffee Lover

Coffee lovers have their advantage because coffee is actually a very healthy drink. This drink is full of nutrients and health benefits. Studies show that coffee drinkers have a lower risk of gaining serious diseases.

coffee lover with a cup of coffee

Here are 7 health benefits that can get from drinking coffee:

Coffee can boost energy and enhance mental abilities

Coffee contains caffeine which is the most common stimulant that helps a person stay focused and alert. After drinking coffee, the caffeine is consumed into the bloodstream and will travel into the brain; that’s when the stimulant affects the mind. This improves brain function such as mood and energy level.

Coffee contains important nutrients

Coffee is not just a drink. There are many nutrients that can get from its beans like Riboflavin, Pantothenic Acid, Manganese, Potassium, Manganese and Niacin.

Coffee can help burn fat

Caffeine can be found in almost every fat burning supplement; caffeine is a natural substance that aids people in burning fats. Some studies show that caffeine can boost the metabolism of a person by 3-11%.

Coffee can enhance physical performance

Another benefit of this amazing drink is it can increase the adrenaline level. Adrenaline is a substance that released in a body that causes different emotions and gives more energy to a person. Also, caffeine makes the fat cells break down body fats, discharging them into the blood as free fatty acids that considered as body fuel.

Coffee can decrease the risk of having cancer

Cancer is the most leading cause of death worldwide and coffee appears to be a protection against two types of cancer: Liver and Colorectal cancer. Studies show that a coffee drinker have up to 40% lower risk of liver cancer while they have up to 15% lower risk of colorectal cancer.

Coffee can decrease the risk of having type II diabetes

Several studies show that people who drink the highest amount of coffee have up to 50% lower risk of type II diabetes that oppresses more than 300 million people worldwide.

Coffee can bring happiness

Depression is a serious mental illness that may lead to suicide. Drinking coffee appears to lower the risk of depression and can make a person happy.

a drink for every coffee lover

Isn’t it amazing how a drink can bring bountiful benefits? Join the Coffee lovers club and start being healthy.